WORKSHOPS & TRAININGS

with Grace Purusha

UPCOMING EVENTS

Exact Dates to be Announced

 

Adjust your Attitude and Appetites

 

January 2009-The Art of Eating

See Full description below

 

March 2009 - The Great Turnaround

21 Day Resident Event
Come Live and Practice with Grace and a community of committed individuals and turn your habits and lifestyle around. An intensive experience that produces profound shifts in your entire body, energy, moods, addictions, and home pratices.
This is for people who are seriously ready to make something happen.

Application and interview required.
Reservations must be made by January 31, 2009.

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January 2009 - Maui

THE ART OF EATING

Establishing a Lifestyle

that Produces Lasting Health

Trainings with Grace take place at regular intervals in Maui.

Please check in with our office for latest dates.

 

THE INTENTION:

Transform your relationship

to food, eating, and your body!

This training will put particular focus on creating your Body Vision. We will practice deliberately creating your ideal body and health on a daily basis. This will include a new level of unconditional acceptance of where you are NOW!! We will bring to your attention what it is that you must become in order to achieve your vision. You will also discover what you must let go of and be willing to BE, so that you can commit and receive what you are now ready to have. This spiritual focus will make this training very different than any done previously. If you are looking for a paradigm shift, this is a place for you to do your work!!!

 

INVEST YOUR ATTENTION:

Study, practice, prepare Healthy food, & cleanse your body! 

GAIN confidence in the future of your Health!

    

                                        LIGHTEN your load of fat, toxicity, lethargy, and symptoms!

         

                                        RETRIEVE the look and feel of your aliveness and youth!

   

 NOT A DIET!            LEARN how to carry and eat Healthy food, all day!

                

                            BECOME a self-correcting instrument of the Divine!

 

 

 

PURIFY AND CLEANSE YOUR BODY FROM THE HOLIDAYS AND 2008

 

Optional: TEST FOR FOOD SENSITIVITIES AND DISCOVER which of your “favorite foods” are responsible for your symptoms: fatigue, moodiness, cravings, break-outs, weight gain, headaches, gas & bloating, irritability, digestive disorders and all “reactions”.

 

 

 

Grace Purusha holds a Master’s Degree in Education, Oriental Medicine and Acupuncture.  Author of “The Five Essential Laws of Eating”, she teaches a principle-centered approach to eating that creates lean, strong, energized bodies. Her spirited guidance makes it possible to transform your old habits easily and joyfully.

 

For More Information and Registration call Grace at: 808-269-0400

Or email at:  gracepurusha@gmail.com   

 

Learn to use food as your best medicine!

MORE OF WHAT YOU WILL STUDY, REVIEW, AND LEARN  

                 THE FIVE ESSENTIAL LAWS OF EATING - How to know what to eat

          Setting your goals and creating an eating plan to accomplish them

                  Embarking on a 21 day eating program

                  Releasing allergenic and addictive foods

How poor digestion poisons the blood and makes you sick, fat and tired

Cleansing to regain youth and vigor.  Shrinking your digestive tract.

          Losing weight, (or preparing to gain). Regaining natural appetites.

                   Preparing for Food Sensitivity Testing (Especially for repeating students.)

 

Healthy Food Prep for Busy People – The Basics ($45 taken alone)

Simple, basic, money-saving, delicious dishes that provide the foundation for your

weekly eating.  The healing broths for 3-day cleanse.  Recipe Booklet included.

 

Steps for purifying and detoxifying your Body with liquids

Creating Your Personal Eating Blueprint for Optimal Health and Healing

Interpreting the results from Food Sensitivity Testing and other symptoms

 

Staying On, Falling Off, and Getting Back on Track

                   Pulling it off in Real Life – Family, Work, Social Settings, and Traveling

                   Strategies and tips for the difficulties that inevitably arise

                   Attuning your intentions to keep you safe and the “gate to your senses” closed

 

The Inner Game of Eating

The Less is More Eating Plan - An effective path to shrinking desire and the

physiological “need” to “Fill-er-up”         

Personal empowerment by getting straight with your values

Guidance from the Sacred Texts - The Fine Art of Self-Restraint and

Discipline – Inspiration from the Yoga Sutras and the Bhagavad Gita

 

Healthy Food Prep for Busy People – More Dishes ($45 taken alone)

                   More fabulous desserts, main dishes, soups and dressings.

 

 

For Registration and Information call Grace at 808-269-0400

 

 

“I've told many people about you and your class. It's been a life saver for me...I've been a yo yo dieter, gaining and losing 10-25 lbs. most of my life. I’ve tried many diets and never lost the sugar craving...following the 5 Laws of Eating has changed everything. I've lost 15 lbs and that's just the start!!! “  Andrea Scarla

 

“Attending Grace's class gave me an education in food awareness. I became a conscious eater for the first time in my life. You will hear her voice long after the class is over.”  Mayla Makana

 

My greatest acknowledgement of who you are in my life is living this program on a daily basis. Sometimes, I miss the mark. More often than not, I am on track or I would not have let go of almost 60 pounds. Thanks for not making it too hard on me. Moving from addiction into freedom is a very challenging process.

You were wonderful as a teacher during this course. Your principles have changed my life forever and made me change in ways that multiple doctors have tried to do in the past and failed. Forever, thank you.